Thursday, March 28, 2019

Dr. Stephan Guyenet's references to the Joe Rogan Experience Debate with Gary Taubes

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I was introduced to the principles of health by Dr. Stephan Guyenet who had a blog named WholeHealthSource (now http://www.stephanguyenet....
Monday, March 5, 2018

Klieber's Law and evolutions that made us human

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Klieber's law  says that the ratio between the masses of animals and their metabolic energy consumption are related by a power law. Spec...
Friday, November 24, 2017

Paleolithic Principle and Diet

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This is an explanation of the Paleolithic Principle and my expectations of the Paleolithic diet. First off we should get rid of the myth t...
Wednesday, May 31, 2017

Weight loss theory and strategies

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Weight loss requires calorie deficit. That is the thermodynamic principal. Now this can be done via two ways, reducing intake and/or increa...
Wednesday, July 29, 2015

Heuristics for a healthy diet

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I think food is the largest amount of chemicals that we ingest. So food can have the most effect on our health. Unfortunately, doing long te...
2 comments:
Wednesday, April 3, 2013

Understanding Nutrient cycle and its consequences

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The nutrient cycle is very important for the continuation of life in any area. The loss of nutrients causes Deserts. Currently we believe t...
2 comments:
Wednesday, February 27, 2013

Diabetes: Why you should critically analyze your doctors advice

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I wrote the following as a note in facebook. I think it gives a very good idea of why and what a diabetic must do. My understanding has evol...